There are 8 kinds of amino acids that human body needs -- with a digestible rate of 80%, higher than any other vegetables, and many kinds of trace elements, mineral elements. It has some special medicinal use: it is good for your eyes and lung; it can help lose weight, reduce blood pressure and cholesterol, prevent and resist cancer; it can also strengthen your body, delay going older.
Bamboo fungus is the natural antiseptic, and the soup with bamboo fungus will not go bad for a few days even in hot summer.