Self defense and its weapons

Taiji	Taiji

Although it is only becoming recognised as such taiji is a very effect martial/self-defence art. Each posture has basic and advanced applications, on top of these there are the ‘mother’ applications. More important than the applications is the ‘Way’ in which we move using taiji. The ‘form’ teaches us to move is a relaxed manner and , after some time practising, the postures also become a reflex action this is one of the ways we gain speed and power. As we do not use muscular force this is a great self-defence art for people of all body sizes and levels of fitness. Practising the ‘form’ also improves our balance, timing and co-ordination which are invaluable for any martial art.
weapons  As with most other martial arts taiji has it’s weapons namely straight sword, broad sword and spear, as these are obsolete as weapons in modern times (thankfully) they are mainly practised for their health benefits. We also train with a 4ft staff which is very practical as it could represent a snooker cue or piece of pipe etc. As well as working with and defending against a knife, as we all progress.