Much of the essence of Tao lies in the art of wu wei

Much of the essence of Tao lies in the art of wu wei (action through inaction: taking no-action is, in itself, an action). However, this does not mean "sit doing nothing and wait for everything to fall into your lap". It describes a practice of accomplishing things through proper action by knowing when to and when not to act according to an individual's personal capabilities/limitations and desires, as well as knowing your place in the overall scheme of things (Tao).

Wu Wei works once we understand our true desires and capabilities as opposed to those we adopt for various reasons, and our place in nature. In other words, by trusting our nature rather than our mental contrivances, we can find contentment without a life of constant striving against forces real and imagined.

Wu Wei has been metaphorically described as flowing down the river of Tao, while maintaining the ability to steer correctly.

However, one of the least addressed principles of Wu Wei in western descriptions of Taoist philosophy is that of "non-interference". The Taoist strives not to interfere in the paths of others nor to allow others to interfere in his. Therefore, he does not take a course of action that is not aligned with Tao.