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To attach herself to a rope, a climber uses a sewn harness

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To attach herself to a rope, a climber uses a sewn harness. A typical one has a wide nylon belt for the waist and a pair of leg loops for the thighs. When a climber is supported by such a harness, most of her weight is placed on her legs, rather than her waist, making it fairly comfortable to hang in.
 Many variations are available. More expensive harnesses have more padding. Adjustable-diameter leg loops are another option. Sewn harnesses cost between $30 and $80. A climber ``ties in'' to the rope by putting a loop of rope through the loops on his harness, as shown above. The traditional knot for this is the Figure Eight Follow-through. C. Leubben's Knots for Climbers (Chockstone Press, Evergreen, Colorado, 1993) describes this knot along with many others used in climbing.